Eco Terapia

"In a pilot study, Reese is using that framework to inform a six-week outdoor therapy curriculum that combines fly-fishing and mindfulness instruction. But you don’t have to don waders to help clients connect with nature. Psychologists are increasingly interested in walking therapy, in which they take their clients outside for fresh air and exercise during therapy, says C. Vaile Wright, PhD, director of research and special projects in APA’s Practice Directorate."

ECO therapy – A Forgotten Ecosystem Service: A Review
Society for Health Psychology

 

#Grounding #Earthing #Senderismo #TerapiadeNaturaleza

 

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